Optimalhealth

  The birth control pill is a type of contraception that contains hormones that prevent pregnancy. Most pills contain two types of synthetic (man-made) female hormones: estrogen and progestin. These are similar to the estrogen and progesterone normally made by the ovaries Birth control pills do not prevent or protect against sexually transmitted diseases .  It does not safeguard you from HIV/AIDS or other  sexually  transmitted  diseases. The pill contains two hormones – oestrogen and progestogen. These are similar to hormones that are produced by the ovaries. Progestin-only (norethindrone) oral contraceptives come as tablets to take by mouth, Progestin-only (norethindrone) oral contraceptives come in packs of 28 tablets. Begin the next pack the day after the last pack is finished. Take progestin-only (norethindrone) oral contraceptives exactly as directe d. Progestin-only (norethindrone) oral contraceptives may cause side effect Irregular menstrual periods hea...

  Lip color is natural and does not need treatment. Dark lips are not a sign of an underlying health problem unless the color has changed over time. Keep the lips looking healthy by eating well, moisturizing.                                     Darkening of the lips can be the result of hyperpigmentation. This is  a typically harmless condition caused by an excess of melanin. The  reason for  dark lips          high exposure to sun ,  smoking  allergic reactions  to toothpaste, lipstick, etc. too much caffeine lip sucking anemia genetics  vitamin deficiency excessive fluoride use pregnancy certain medications   Hyperpigmentation  is a condition that causes your skin to darken. This can affect patches of your skin or your entire body.  Age spots , also called liver spots, are a common type of hyperpigmentation Pigme...

  Blood in your urine can be a startling sight, one that prompts concern over your health. While it doesn’t always mean something serious, several serious things can cause it. And that means you should contact your doctor right away. It’s also important to understand what’s going on in your body. You may see a range of colors — from pink or slightly dark urine to bright red or cola-colored liquid. You may also see clots, which can come from your prostate, urethra, kidneys or ureters (tubes connecting your kidney to your bladder). Blood in your urine may show up over a long time, come and go, or happen just once. And while sometimes your doctor might not find a direct cause, it’s important to consult them so they can rule out anything serious. To better understand the possible causes, we spoke to urologist  Robert Abouassaly, MD . Causes of bloody urine While blood in your urine can happen to anyone, some issues specifically affect men and people assigned male at birth (AMAB) m...

  Vitamins are organic compounds needed in small amounts that your body can't make for itself. Essential vitamins  Iodine  use ; Iodine is considered an essential mineral for our bodies. It’s particularly important during pregnancy.  That’s because iodine intake during pregnancy is linked to brain development.  body needs iodine to make thyroid hormones Since your body produces thyroid hormones on an ongoing basis, all children and adults need to consume iodine regularly. In addition, pregnant people need higher amounts to support the developing fetus. Iodine deficiency   iodine deficiency  gives rise t o hypothyroidism ( a condition in which the body can't make enough thyroid hormones) .   , symptoms of which are extreme fatigue, goiter   (  the thyroid progressively enlarges (develops a goiter)  mental slowing, depression, weight gain, and low basal body temperatures. Pregnancy-related issues that iodine deficiency can c...