Ayurvedic Home Remedies For Hair Growth: a blog about natural remedies for improving hair growth.

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Ayurveda is an ancient practice based on identifying the humors of the body and their relationship to the natural elements: air, wind, earth, fire, and ether. Indians are well known for healthy, long and thick hair. Indian hair care hence is very popular globally. There are various ancient Indian hair care secrets that are deeply embedded in the Indian culture. The techniques that we are focusing on here are ancient Indian methods that are rooted in Ayurveda.

Causes of hair fall
Hair fall may be due to several reasons:

Poor nutrition
Erratic and irregular lifestyle – late nights and long hours
Environmental factors such as pollution and climate
Stress, anxiety and tension and inadequate sleep or rest
These factors can lead to excess toxin build-up in the body.

In Ayurveda, hair fall is a direct by-product of the quality of your bone tissue.

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Fenugreek
Fenugreek for hair growth


is an annual plant in the family Fabaceae, with leaves consisting of three small obovate to oblong leaflets
If your aim is to reduce hair fall and strengthen your tresses to give way to improve growth, enhance volume and more sunshine.


Lavender
Lavender


Lavender needs no introduction because it has been a rage due to its wonderful aroma. Not only is the smell wonderful but it has additional benefits. It has therapeutic properties that relieve stress and stimulate hair growth. It has antimicrobial properties that prevent bacteria and fungi from growing on your scalp


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Aloe vera
Aloe vera


Aloe vera is a succulent plant species of the genus Aloe.
Aloe vera is one of the most versatile ingredients that is used for many beauty purposes. Aloe vera contains vitamins A, C, and E. All three of these vitamins contribute to cell turnover, promoting healthy cell growth and shiny hair. Vitamin B12 and folic acid are also contained in aloe vera gel





Brahmi
Brahmi

(Bacopa Monnieri) is a local stimulant, which aids in the treatment of skin eruptions, eczema and ulcers on the scalp. Methi (Fenugreek) has been used by Ayurveda for thousands of years for hair growth, controlling blood sugar levels and loss of libido, among other things. Fenugreek contains protein, vitamin C, fiber, iron, potassium, lysine, L-tryptophan and alkaloids, a combination that not only prevents premature greying but also promotes hair growth, prevents hair loss and gives hair luster and a soft texture. 


Curry leaves in oil
Curry leaves in oil


Curry Leaves (Murraya koenigii or Bergera koenigii)  have traditionally been used in numerous cuisines, including Indian cuisine. Though they resemble the often used Ayurvedic herb neem (Azadirachta indica) leaves, curry leaves are not bitter and have a pleasing taste and odor. Because they contain beta-carotene, these leaves strengthen and repair the roots, promoting hair growth and preventing hair fall.


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 Amla

Amla


Amla or Indian gooseberry is a rich source of vitamin C, and is used extensively in Ayurvedic therapeutic medicine. Amla provides the essential fatty acids that are required to keep follicles strong and nourish the hair.

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